feeling ready?

Are you feeling the electric tummy rumbles that signal you're about to take a step towards something expansive? Then you're in the right place. I honor the willpower it takes to move towards something unknown. I see your bravery. 

Here with you,
Emily

"Collaborating with Emily has been such a pleasure. She works diligently to offer the best care from a place of compassion and integrity. She is a magic blend of science and spirit that comes from deep self work. If we weren't co-workers, I'd want her as my therapist.”

 - Gillian Debruno (Colleague and Therapeutic Coach) 

"Emily offers potent medicine for nervous system healing for/with her collaborators. Her presence is grounded, curious, and allows one to feel brave enough to go deeper. She weaves profound clinical skill with deep compassion and intuitive approaches into her care. I have had the honor to learn alongside her in both a death doula training and a reiki intensive. Emily asks beautiful questions and makes community spaces feel safe for folx to be all versions of themselves.”

- Brie Huling (Colleague and Therapist) 

"In my time working alongside Emily I have witnessed her compassion, thoughtfulness, professionalism, and care for her clients and colleagues. Emily is a skilled clinician and valuable therapist in this community. Additionally, as a CLSS (culturally linguistic specific service) provider and holistic therapist, clients with marginalized identities and experiences would benefit from being able to access care with Emily.”

- Olivia Haglund, (COLLEAGUE AND THERAPIST) 

This truly depends on your personal desires and needs. Although a good marker of being ready for closing therapy can be when you are actively composting life as it happens.

A

How do i know i'm finished with therapy?

Q

Psychotherapy sessions range from 45-55 minutes. For Clinical Hypnosis, Death Doula Work, Inner Journey Work, Reiki, and Clinical Supervision 60-90 minutes is typical. 

A

How long is a session?

Q

This act ensures your right to have a "good faith estimate" of the potential cost of your treatment, if you are utilizing out-of-pocket services. Please visit: https://www.cms.gov/nosurprises for more information. 

A

What is the 'No surprise billing' act? 

Q

Accessibility is important. Out-of-pocket rates for psychotherapy are $250 for 60 minutes. Sliding scale rates are available for psychotherapy and all other modalities operate on a sliding scale rate. 

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What is the out-of-pocket rate for individual Offerings?

Q

PacificSource Commercial, Moda, Cigna,Trillium, Blue Cross Blue Shield, and Providence. 

A

insurances I work with:

Q

Let's talk!

You've got questions, I've got answers.

Q
A

What is a death doula? 

A resource for non-medical, holistic support for individuals and their families as they navigate the dying process. Assistance can focus on emotional, spiritual, legal, and practical needs of the dying person and their loved ones. 

*Not a therapeutic modality*

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Integrative & Holistic Wellness

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